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Exercise helps women smokers kick the habit

06/14/99

Women who exercise are more likely to succeed at quitting smoking, and are less likely to gain weight than female smokers who do not work out, results of a new study suggest.

By the end of a smoking cessation program, 19% of women who exercised three times a week had sustained their abstinence from smoking compared with just 10% of women who did not exercise, according to a report in the June 14th issue of the Archives of Internal Medicine.

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